Programs for Adults

  • For Adults 1
  • For Adults 2
  • For Adults 3

Sign Up Now for Adult Rowing Programs in NYC!

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Find a rowing program that’s right for you! Click on the links below to read more.

LEARN-TO-ROW
Get fit and have fun with people of all ages through the sport of rowing! Row New York offers learn-to-row classes for adults in the spring, summer, and fall on the Harlem River in Upper Manhattan.

RECREATIONAL
Adult rowers of various experience levels will enjoy rowing in sweep or scull shells, developing teamwork, and becoming more confident in rowing.

COMPETITIVE
This program is open to experienced adult rowers who have either rowed in college, high school, elite or other masters programs, or greatly developed their skills through learn-to-row sessions.

TEAM BUILDING
Looking for a new way to motivate your employees and build team morale? Give them the ultimate team-building experience!

INDOOR ROWING
Take your conditioning to the next level over the winter season with this indoor rowing fitness class taught by professional coaches.

Questions? Email us.