The United Airlines NYC Half Marathon is less than two weeks away! Each year, Row New York is lucky to have amazing people run the half marathon on our behalf. In the act of running and fundraising, they help support Row New York’s free rowing and academic programs for underserved communities, and our free adaptive rowing programs for youth and adults with cognitive and physical disabilities.
This week we talked to three of our runners to discover what inspires them to put one foot in front of the other. They also gave us the inside scoop on music to keep runs pumping all 13.1 miles, and the best guilty pleasure foods to cheat with when they need a break during their training.
Denise Aquino
The scoop?
When I was in 8th grade I was voted “Most Shy” and couldn’t run a mile (except for the ice cream truck). Now, I coach Washington Heights’ coolest 7th and 8th graders. I teach them that they are capable of anything, no matter how tired you may be to take another stroke on the water, or how discouraged you may feel after a bad grade. I believe in what I do. I believed in it in 2014 and I believe it now. Go, Row New York!
What’s your favorite song to train with?
Move Your Feet by Junior Senior.
The best place to go running in the city?
In Long Island City, across the Queensboro Bridge.
Guilty pleasure?
Pie.
Motivational quote/ phrase that keeps you going?
As Gimli, in Lord of the Rings says, “Breathe. That’s the key. Keep breathing.”
Is this your first 1/2 marathon? Have you ran any other half or full marathons?
Oh no no! I did the NYC Half Marathon for Row New York in 2014 and I’m doing it again! When I ran down Times Square, it was such a thrill. It was great to hear all of the cheering for Row New York and to be able to celebrate with the fellow staff who had just run.
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Rick Suchan
Why are you running on behalf of Row New York?
I’m interested in running for Row New York because I want to give youth across NYC the opportunity to exceed to their fullest potential. Row New York allows youth from various backgrounds to achieve both physical and academic goals, while improving self-confidence and overall well-being.
What’s your favorite song to train with?
Disparate Youth by Santigold
The best place to go running in the city?
Central Park.
Guilty pleasure?
Peanut Butter.
Motivational quote/ phrase that keeps you going?
“You simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead.”- George Lucas
Is this your first 1/2 marathon? Have you ran any other half or full marathons?
Yes, this is my first half. I haven’t run any half or full marathons before!
Anything else we should know?
In addition to running, I’m an avid cyclist, personal trainer, food/nutrition activist, outdoor adventurer, grad student at NYU, arts and live music supporter, and NYT endorser.
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Emily Parapanov
Why are you running for Row New York?
Because I love exercise and I love Row New York!
What’s your favorite song to train with?
Can’t Beat the Feeling by Kylie Minogue.
The best place to go running in the city?
West Side Highway.
Guilty pleasure?
Cup noodles.
Motivational quote/ phrase that keeps you going?
“If it wasn’t hard everyone would do it. The hard… is what makes it great.” – anonymous
Is this your first 1/2 marathon? Have you ran any other half or full marathons?
First half marathon!
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